Sonia Satra is a mind-body expert and award-winning motivational speaker who brings her passion for helping people achieve their goals to thousands of individuals, companies, and groups every year.
As the founder and CEO of Moticise, an award-winning wellness program that combines movement with
Since releasing the ground-breaking and award-winning mindset-meets-fitness DVD Mindset Reset: Rewire Your Brain for Success in 2014, Sonia has traveled the globe, bringing her unique mindset-meets-fitness approach to businesses and individuals worldwide. Formerly President of the National Speakers Association NYC, Sonia developed a one-of-a-kind Perspectives program that has taught thousands to use their bodies as a decision-making tool. These programs are excellent for anyone or any company who wants to boost their creativity and jumpstart the life or career of their dreams.
In 2016, Sonia was selected as a featured speaker at the prestigious Entrepreneurs’ Organization (EO) Global Conference in Banff, Canada. She is also a recurring speaker at the Grace Institute of NYC, helping hundreds of women find a new path to success. She has presented to Cisco, Seamless, Army Corps of Engineers, Women’s Leadership Training Conference, Verizon, Paychex, Toastmasters Leadership Conference, and has facilitated a resilience program for a prestigious financial institution in NYC. Her presentations are known for their fun, interactive energy, making them ideal for the dreaded after-lunch slot at corporate conferences, or anytime you need to add some spark.
With over 10,000 hours of onscreen and stage acting, the former star of Guiding Light and One Life to Live continues to act. She guest-starred in the docudramas American Genius, Sons of Liberty, the Emmy-winning The Men Who Built America, and as Gloria Steinem in Amazon’s American Playboy.
Sonia has appeared in the Huffington Post, CBS, Fox, the Examiner, Celeb Dirty Laundry, Celebrity Parenting, Women Fitness, and other media outlets. In 2015, she presented on the main stage at the 80,000-attended NBC4 Health & Fitness Expo in Washington, DC. When she’s not designing the next Moticise workout, Sonia is with her husband and two children, looking for her next adventure.